YMCA Gym Schedule
Opening times
6.30am – 9.00pm weekdays
7.30am – 5.30pm weekends
We are running a timetable of classes you can do from home.
Classes marked with a Z will be online over zoom as well as available in person in our studio.
All classes are free for members.
Class schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| morning | Primary Ashtanga Yoga HIIT Yoga | Body Conditioning Yoga for all | Studio Cycling Zumba | BoxFit | Sunrise Yoga | Circuits Studio Cycling | Body Pump Restorative Yoga |
| afternoon | Barbell Conditioning | Studio Cycling | Core & Stretch | Studio Cycling | Pilates Body Pump | Yin Yoga | |
| evening | Circuits Studio Cycling | Functional Circuits Power Yoga | Midweek Circuit Studio Cycling Pilates | Body Pump Kettlebells | Studio Cycling |
Monday
Primary Ashtanga Yoga | 7.30am (Z) | Mark
HIIT Yoga | 10am (Z) | Christian
Barbell Conditioning | 12.30pm | James
Circuits | 6pm | Simon
Studio Cycling | 7pm | Carolynn
Tuesday
Body Conditioning | 6.45am | Bex
Yoga for all | 11am (Z) | Sarah (Community Class)
Studio Cycling | 12.30pm | Jamie
Functional Circuits | 6pm | Katie
Power Yoga | 7pm (Z) | Trish
Wednesday
Studio Cycling | 6.45am | Kat
Zumba | 11am | Jess
Core & Stretch | 12.30pm (Z) | Bex
Midweek Circuit | 5pm | Joe
Studio Cycling | 6pm | Neil
Pilates | 7.15pm (Z) | Rachel
Thursday
BoxFit | 6.45am | Gigi
Studio Cycling | 12.30pm | Christian
Body Pump | 6pm | Lucille
Kettlebells | 7pm | Katie
Friday
Sunrise Yoga | 7.30am (Z) | Trish
Pilates | 12pm (Z) | Ali
Body Pump | 1pm
Studio Cycling | 5pm | Mahala/Claire
Saturday
Circuits | 9am | Joe/James
Studio Cycling | 10.30am | Natasha
Sunday
Body Pump | 9.45am
Restorative Yoga | 11am (Z) | Paul
Yin Yoga | 3.30pm (Z) | Trish | (1st Sunday every month)
* (Z) = available on zoom
